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      Tag: rest

      Quick Tip: Bedtime

      I like to think of strong bedtime routines as being like a Music Box: they start out brisk and engaging, and then they start getting slower, and slower…and slower…until that…

      on June 28, 2017Tags: calming, rest, rituals, sleep

      Dropping Naps

      Dear Miss Faith, Recently, It’s been a struggle to get my 2.5yo to nap during her usual time. She sometimes won’t nap… but she does go to bed a lot…

      on April 2, 2016Tags: 2-year-olds, 3-year-olds, rest, sleep

      Afternoon Schedule for Preschoolers

      Dear Miss Faith, My 4yo twins have recently started preschool and they come home very tired each day.  Do you have some suggestions for a peaceful afternoon routine that would…

      on October 9, 2014Tags: 4-year-olds, calming, rest, transitions

      Night Wakings & Falling Back to Sleep

      Dear Miss Faith, My 2.5yo daughter has never been a great sleeper, but lately she’s started waking up multiple times per night.  We’ve been day-weaned for awhile, but she still…

      on July 21, 2014Tags: 2-year-olds, rest, rituals, sleep

      Moving to a Big Kid Bed

      Dear Miss Faith, Our daughter recently learned how to climb out of her crib, so we’ve made the switch to a big-kid bed, and now everybody’s miserable. We used to…

      on March 6, 2012Tags: big kid bed, rest, sleep, transitions

      Silence

      How often does today’s child experience silence? How often do they have nobody talking to them, no tv or radio on in the background, no cd’s or computers, no honking…

      on February 2, 2012Tags: independence, rest, rhythm, silence

      Help Getting to Sleep

      Hello, My question is about my 20 month old and sleep. My daughter usually takes several hours to get to sleep no matter what. I really feel she doesn’t get…

      on October 17, 2011Tags: calming, rest, rhythm, rituals, sleep
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